These humble little sprouts do double and sometimes triple duty for me. I can’t stop air frying my Brussel sprouts because of this specific recipe! Info. Fry for 15 … Sweet and tart balsamic vinegar pairs well with the bitterness of Brussels sprouts; the bacon adds a smokey flavor. To make a good balsamic glaze at home, you always have to start with a good quality balsamic vinegar. You saved Air Fryer Brussels Sprouts to your. It can be a little too small for large families but you can always go for a bigger one like this large air fryer. The combination of balsamic and bacon was great! Nutrient information is not available for all ingredients. Notes These instructions work best with a Philips Air Fryer … How to Prepare Them. They paid perfectly with so many dishes, making them the perfect side dish. Transfer Brussel sprouts to the air fryer’s basket and cook for 6 minutes at 400˚F. 10 ounces Brussels sprouts, trimmed and halved lengthwise. Crispy Parmesan Brussels Sprouts in the Air Fryer. I prefer to cook Brussels sprouts whole, as the leaves will get nice and crispy on the outside, with a soft and tender inside.. with the ends trimmed, outer leaves removed, and cut in quarters, lengthwise. air fryer, air fryer brussel sprouts, air fryer veggies, balsamic glaze, Brussel sprouts, Click to share on Facebook (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Air Fryer Broccoli Parmesan| (low calorie, low carb, healthy snack, keto), Fail Proof Homemade Mayonnaise in the Food Processor. This is going to be one of the best ways to get your kids to say "More Please!" Place basket in air fryer and set temperature to 350 degrees. I can’t stop air frying my Brussel sprouts because of this specific recipe! Let the glaze cool completely as it will thicken the more it cools down. Preheat air fryer to 400F; Prepare sprouts (see below) Cook for 7 minutes at 400F; Shake sprouts once during cooking ; This recipe is based of using the COSORI Air Fryer (affiliate link, we get a fee if you buy!).. Information is not currently available for this nutrient. They also make a great snack. Cooked for 12 minutes in pre-heated air fryer, tossing half way thru. In a large bowl mix the Brussel sprouts, olive oil, salt, and pepper and mix until fully incorporated. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Gosh. Congrats! Oh. https://www.thekitchn.com/air-fryer-brussels-sprouts-23002775 To be honest, I don’t mind making it over and over again either because it is both healthy and tastes amazing, especially with the toppings that I like to add to them! Add Brussels sprouts and turn to coat. They are crispy, lighter than your typical fried Brussel sprouts, and packed with delicious flavors. If Brussels sprouts are not as tender as you’d like, continue cooking and checking every 1 minute. Delicious, quick, and easy. Add comma separated list of ingredients to exclude from recipe. Thank you so much for making it all the way down here. My brussel sprout haters even loved it! A place for delicious and easy recipes for everyday cooks and bakers! The Best Croissant french toast bake EVER! I knew I wanted to recreate the fried Brussel sprouts from Sammy’s Woodfired Pizza and Grill but lighter by making it in the airfryer, so I did! Transfer sprouts to a serving dish and sprinkle with balsamic vinegar; turn to coat. The bacon added a light coating and a crunchy salty texture to them that I easily took a second, then a third bite to make sure it wasn’t a fluke. Place brussels sprouts in the air fryer basket; drizzle with 1 tablespoon oil and the salt. Air fryer Brussel sprouts with balsamic glaze need to be on your dinner table, or lunch table or whatever table you usually eat your Brussel sprouts on! If you enjoyed this air fried Brussel sprouts with balsamic glaze recipe make sure to give it a 5-star rating by clicking on the 5 stars under the title and description. Amount is based on available nutrient data. Our Parmesan Air Fryer Brussels sprouts are crispy, savory, and absolutely delicious! A few years ago, I worked at a restaurant that served fried Brussel sprouts. They’re vegetarian friendly and can be Vegan friendly if you use a different cheese. Crispy Parmesan Air Fryer Brussels Sprouts are super easy, packed with flavor and have tasty golden crunch. That became my main source or nutrition… Obviously I wasn’t too proud of it because that dish was deep fried and packed with oil. Toss Brussels sprouts with oil, ¼ teaspoon salt, and ⅛ teaspoon pepper in bowl; transfer to air-fryer basket. The air fryer does a great job roasting most vegetables, but one of my favorites is really the Brussels Sprouts. Healthy Christmas Reindeer Peanut Butter Balls with Rice Krispies, These air fryer Brussel sprouts are very quick to make, They have a depth of flavor like no other, You would almost thing that you got them from a restaurant (yup, they’re that good). If you tried this awesome game day air fryer recipe and loved it as much as we did, make sure to leave a comment down below to let us know how your keto mousse turned out. Air fry for 5 minutes, shake the sprouts, and cook for an additional 5 minutes. Add comma separated list of ingredients to include in recipe. Place basket in air fryer and set temperature to 350 degrees. They are crispy, lighter than your typical fried Brussel sprouts, and packed with delicious flavors. They ask for this healthier veggie side dish time and time again because it is delicious and so packed with flavor. How to air fry crispy Brussels sprouts. Omitted the balsamic vinegar as a personal preference. Your daily values may be higher or lower depending on your calorie needs. Taste the seasoning and adjust accordingly. This post may contain affiliate posts, meaning that at no cost to you I will get a small percentage of every purchase you make! I should have cooked the sprouts a bit longer but I will keep that in mind for next time. After 10 minutes, there's still some bite to the sprouts; add a few more minutes for a softer texture, if desired. The air fryer cooks food quickly, so the Brussels sprouts will crisp up fast. Loved the recipe overall but I think I'll be cutting the salt back a bit next time round. This recipe was written for my air fryer, if your air fryer is smaller make sure to air fry the Brussel sprouts in batches in order to not pile them onto each other. Serve and immediately top with parmesan cheese, balsamic glaze, and walnuts while the Brussel sprouts are still hot. Perhaps they were smaller than the sprouts in the recipe. Me, being the person that doesn’t go out to eat too often, had never tried fried Brussel sprouts before! I love using the air fryer to cook up Brussels sprouts. My. When I met my husband, he convinced me to give Brussels sprouts another shot. To reduce it, take about 2 cups of balsamic vinegar place them in a saucepan and heat on medium low heat for 20 minutes or until you have about 1/2 cup of balsamic glaze. Air fry for an additional 5 to 7 minutes, or until crisp tender. Growing up, I was NOT a fan of Brussels sprouts. These balsamic glazed air fried Brussel sprouts are a family favorite and here is why: To make your own restaurant style fried Brussel sprouts, here are the ingredients that you will need: You can use whatever air fryer you own, but the one I have is the Ninja AF1000. If you have a particularly large sprout, you can cut it in half to help it cook evenly with the rest of the veggies. Mine were on the smaller side so they cooked a little faster. Air Fryer Brussels Sprouts what is a better recipe to serve at dinner or at lunch.

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