almond flour avocado flat bread
Stir in almond flour in small batches, using hands to knead dough for 1 minute. https://www.wholesomeyum.com/low-carb-keto-naan-bread-recipe 1 Cup Mashed Avocado (~1.5 small avocados) 3 T Melted Coconut Oil 1 tsp Vanilla Extract 3 T Honey 2 Eggs 2 Cups Almond Flour 1 tsp Baking Soda 1/4 Cup Cacao Powder Dash of Salt. This alternative flour works with the almond meal to bind the flatbread together. What You Will Do: Mash two small avocados and set aside. Quesadilla– Fill your flatbread with cheese, avocado and other fillings, flip in half and toast on a hot pan or griddle. Keep in mixing bowl and cover with wet paper towel, then set aside for 10 minutes. How to eat low carb flatbread. Dough should be moist and get softer and slightly dryer as you go. Separately, combine all wet ingredients (eggs, melted coconut oil, honey, and vanilla). Serve with salsa and condiments. Tapioca starch is the other major ingredient in my flatbread recipe. Flatbread pizza– Use the low carb flatbread as a pizza crust. Wrap- Fill your flatbread with your favorite sandwich fillings and wrap up and enjoy! Tapioca starch, made from dried ground cassava root, might sound unusual but it’s very commonly used as a way to add elasticity and chew to gluten-free baked goods.
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