black forest ham nutrition subway
Amount of fiber in Subway- Black Forest Ham: How much glucose is in Subway- Black Forest Ham? Amount of carbs in Subway- Black Forest Ham: How many net carbs are in Subway- Black Forest Ham? 1.0 grams saturated fat. Choose from the sizes below to see the full nutrition facts, … 2,000 calories a day is used for general nutrition advice. Amount of Calcium in Subway- Black Forest Ham: How much Iron is in Subway- Black Forest Ham? 47.0 grams carbs. Subway Black Forest Hams contain between 180-520 calories, depending on your choice of sizes. 2,000 calories a day is used for general nutrition … Calorie breakdown: 32% fat, 42% carbs, 26% protein. your calorie needs. Live Healthy & Happy. There are 110 calories in 1 salad (327 g) of Subway Black Forest Ham Salad. The Black Forest Ham Footlong has 55 mg Cholesterol, 82g Carbohydrates, 37g protein, Vitamin A 45% DV, Vitamin C 90% DV, Calcium 8% DV & … There are 350 calories in 1 sandwich (203 g) of Subway 6" Black Forest Ham, Egg White & Cheese. Amount Per Serving. There are 290 calories in 1 sandwich (221 g) of Subway 6" Black Forest Ham. Calorie breakdown: 14% fat, 62% carbs, 24% protein. 27% Vitamin C 24mg. Amount of cholesterol in Subway- Black Forest Ham: How much sodium is in Subway- Black Forest Ham? Serving Size. Serving Size. sandwich. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Subway- Black Forest Ham Black Forest ham, 9 grain wheat bread, veggies, no pickles, yellow mustard - Subway Sandwiches 1 serving 300.0 calories 47.0 grams carbs 4.5 grams fat 18.0 grams protein 5.0 … Note: Any items purchased after 2,000 calories a day is used for general nutrition advice. Nutrition Facts. depending on Dunkin' Donuts Sourdough Breakfast Sandwich, Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich, Breakfast Best Sausage, Egg & Cheese Croissant, Olga's Kitchen Sesame Grilled Chicken Olga, Popeyes Chicken & Biscuits Chicken Sandwich, Dunkin' Donuts Turkey Sausage, Egg, and Cheese. Sugars 16g. Nutrition Facts. in. 2,000 calories a day is used for general nutrition advice. 30% Iron 5.4mg. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. a member? Protein 36g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Most of those calories come from carbohydrates (59%). Subway 12" Sub – Black Forest Ham Standard sub recipe. 4.5 grams fat. … Subway 6" Sub – Black Forest Ham Standard sub recipe. GO Black Forest ham, 9 grain wheat bread, veggies, no pickles, yellow mustard - Subway Sandwiches. 18.0 grams protein. Amount of sodium in Subway- Black Forest Ham: How many carbs are in Subway- Black Forest Ham? people Amount of protein in Subway- Black Forest Ham: How much Vitamin A is in Subway- Black Forest Ham? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of calories in Subway- Black Forest Ham: How much fat is in Subway- Black Forest Ham? There are 580 calories in one serving of Subway Footlong Black Forest Ham. 1 serving. ... tells you how much a nutrient in a serving of food contributes to a daily diet. How many calories are in Subway- Black Forest Ham? sub. 5.0 grams fiber. Amount of glucose in Subway- Black Forest Ham: How much protein is in Subway- Black Forest Ham? Create Dietary Fiber 10g. 1 sub = 442g. Amount of Vitamin C in Subway- Black Forest Ham: How much Calcium is in Subway- Black Forest Ham?
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