Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! I used 1/2 cup sugarfree chocolate chips and 1/2 cup walnuts. In what quantities? Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. Wholesome Yum is a keto low carb blog. Registered trademark. They’ll last about 7 to 10 days in the fridge. These keto ingredients can add up quickly and I’d rather not buy another thing if I can avoid it.. Hi Jessica, Yes that will work nicely in this recipe. Thanks for supporting the brands that make this site possible! What are the diameter and height of each muffin well? I swapped out the coconut oil for butter. The batter tasted bitter like typical low carb sweeteners do, so a lil disappointed. Skip. Hi! Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition. Easy Keto Ice Cream The Bigman's World. (Full disclosure). To take care of the dryness, you can increase the coconut oil by another 1-2 tablespoons. I can’t follow the vagueness of this post, I need it spelled out…. I followed the recipe exactly, but made them in a donut pan instead. Approved by all 4 of our children, and tauted as “the best homemade muffins”! To make them, combine all ingredients in a food processor and blend until smooth: 1/2 cup chocolate collagen peptides protein powder, 1/2 cup hemp seeds. Subscribe to our Recipe Lab newsletter where deliciousness is delivered to your inbox every week! These tasted more like bran muffins than double chocolate. Thanks! Fold in the chocolate chips, scoop into muffin liners and bake. But there must be a way to up that protein! Hi Naomi, You can make those substitutions but the recipes would no longer be low carb or keto. The muffins are absolutely AMAZING!!! so yummy. gelatin powder mixed into 1-1.5 tsp. This is a great detox drink to start your day off right. Shop all products Plant Based Protein Powder Chocolate Vanilla Chocolate Peanut Butter Banana Cinamon Travel Kits (7 Single Servings) Turmeric Curcumin Marine Collagen Vitamin C Vitamin D3 Magnesium Probiotics Digestive Enzymes Immune Support Ashwagandha Omega-3 Gift Cards. Creamy and crunchy, sweet and tart — this collagen peptide recipe has it all. Except these days, it’s either keto blueberry muffins or low carb protein muffins. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! I happened to have Birch granular xylitol sweetener and used it. Excited to try these! I will definitely be making these muffins again. 30 grams quality dark chocolate; 2 Tbsp. Whst flour substitute can i use in place of almond flour and is conversion equal? Hi Sharon, Yes, you can omit the collagen peptides if you don’t have any. Get quality fats, gut-friendly prebiotics and collagen protein in every sip with two easy upgrades: InnerFuel Prebiotic and Collagen Protein powder. Julie Hand is a certified holistic health and nutrition counselor (Institute for Integrative Nutrition), personal fitness trainer (National Personal Training Institute), and yoga teacher (Kripalu Center for Yoga & Health). These chocolate protein powder muffins are very moist inside, almost like a cross between a muffin and a brownie. I am so happy to hear that, Marlien! This simple, yet flavorful smoothie bowl is made with just five ingredients that will leave you feeling fueled and nourished. If you’ve seen my protein cookie dough bites or peanut butter protein cookies, you know I’m a huge fan of using collagen protein powder in low carb recipes – and that Vital Proteins Collagen Peptides are my all-time favorite. The recipe card is below! Ideal for a post sport work out or a healthy & fun afternoon snack or dessert. They are best reheated afterward. (Learn about net carbs here.) They’re made from green juice featuring celery, cucumber, basil, mint, lemon, lime and spinach, and they’re sweetened with xylitol or stevia to taste. As a person who is allergic to coconut, can the coconut oil be substituted with butter in your recipes? Will not make these again. They sound amazing. If not what do I do to make the muffins (keto) without the powder? Can I use olive oil, whole milk or half and half vs the oils and milk that you have listed?

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