I was hesitant to take that first bite of salad, but I was not hesitant to get seconds. white wine vinegar","3 tbsp. Tag @gimmesomeoven on Instagram and hashtag it #gimmesomeoven, Your email address will not be published. I wanted to avoid going to the grocery store so I did with what I had. Believe me, it would take A WHILE before I went hungry! I was a 1/2 cup short of uncooked quinoa so I substituted with leftovers of sprouted brown rice. Then, transfer cooked quinoa to a serving bowl, fluff with fork, and allow to cool at least 10 minutes. I just recommend that you make this one…soon. I love it!!! Reduce heat to simmer, cover, and cook 20 minutes. I toasted my cup of dry, rinsed, quinoa and used a cube of chicken bullion with the 2 cups of water. Perfect for BBQs and potlucks! It reminds me of my favorite Italian salad that has pasta in it. I am a pretty eater and I loved this recipe. :). This website uses cookies to ensure you get the best experience on our website. olive oil in a skillet over medium-high heat. Delicious recipes made easy for busy cooks! It is so hard for me to eat healthy because I always want hearty dinners. This recipe looks fantastic! (You could serve this cucumber salad on its own!). I seem to be obsessed with English cucumbers lately, so I grabbed one from the fridge and tossed it with some fresh basil, red onion, and feta I had on hand. Your email address will not be published. In a small bowl, combine the olive oil, lemon juice, vinegar, garlic and salt. Or, if you need to cook it immediately beforehand, just spread the cooked quinoa out in a thin layer on a baking sheet and pop it in the freezer for 15-20 minutes. I used one cup uncooked quinoa and cooked it with 1.25 cup water. Remember when I told you a couple weeks ago that I was working on eating healthier and losing a few pounds? I love all the ingredients and am trying to make healthier recipes too! This will be on repeat through the summer! butter and 1 tsp. (This method would also work great with tilapia or chicken.). Cucumber Quinoa Salad Ingredients: 1 English cucumber, diced 2 cup s chilled* cooked quinoa (see this tutorial for how to cook quinoa) 1/2 cup diced red onion 1/2 cup crumbled feta cheese 1/3 cup julienned or roughly-chopped fresh basil leaves 1 batch Lemony Italian vinaigrette (see below) Cover tightly and refrigerate at least one hour or up to 24 hours. Heat a large skillet over medium-low heat. Be sure to follow Andi on Pinterest and Facebook for a daily dose of tasty recipes! My favorite thing in life is time spent around the table. Serve immediately. Reduce heat to simmer, cover, and cook 20 minutes. olive oil","1 clove garlic (crushed)","1\/4 tsp. Add just enough olive oil to coat bottom of skillet. At least 30 minutes before ready to serve, bring quinoa, 1½ c. water, and a couple pinches of salt to a boil. It was the only side we were having so I had to add more to it to fill our bellies. Just chop up a big English cucumber, some red onion, and lots fresh basil. Instructions In a large bowl combine the cucumber, tomato, avocados, onion, quinoa and cilantro. I’m trying to really get serious now though, and this lovely little salad is a great start! The quinoa on its own is so delicious and I ended up with more than the recipe called for. Save my name, email, and website in this browser for the next time I comment. Made it with both quinoa and farro and used your pickled red onions! Learn how your comment data is processed. ★☆ Yet one more reason why I believe summer is the most wonderful time of the year. Man, I don’t know about you, but one glance at the rainbow of gorgeous summer produce available at the farmers market feels like — poof! more about me ». Love this salad! Sign up for my newsletter, and I'll email easy dinner ideas every week. ★☆ It’s the perfect salad to make ahead for nights when you want to grill out, or to take along for a picnic or potluck, or to bring to work for a fresh lunch, or — really — anytime you’re craving a healthy and zesty little salad. I usually pick them when they are still on the small side, but even when they grow as big as regular cucumbers, they’re still not at all bitter. Cook fish on both sides until cooked through. Add cucumber, onion, and tomato, and stir to coat. I used to grow lemon cucumbers, but gave up because they got too big and seedy. (You could serve this cucumber salad on its own! Toss those together with some crumbled feta (or Parmesan, or any cheese that sounds good) and chilled (<– you don’t want it to be too hot and melt the cheese and wilt the basil) quinoa. So I recommend cooking it beforehand and letting it chill in the refrigerator before making the salad. I have made couscous salads, but I think this is the first one I tried with quinoa. Love this, so perfectly light and refreshing. I was amazed that it still held up through the next day. This site uses Akismet to reduce spam. This healthy salad is a perfect light side dish and can be made ahead. She is a mom of two wild little boys in Austin, TX. Want to make this for my mom but I have to be careful on her oil intake. Whisk all ingredients together in a small bowl until combined. Transfer  two cups of the cooked and chilled quinoa to a salad bowl together with the hemp seeds, … I think you would really like this one if you enjoy quinoa salads. Truly, it’s super easy to make. )","At least 30 minutes before ready to serve, bring quinoa, 1\u00bd c. water, and a couple pinches of salt to a boil. ","Stir cucumber mixture into quinoa and serve. Well, I can’t say that I have been doing remarkably well with that. {"@context":"http:\/\/schema.org\/","@type":"Recipe","name":"Quinoa and Cucumber Salad Recipe","author":{"@type":"Person","name":"Andi Gleeson"},"datePublished":"2014-03-23 07:00:53","image":"https:\/\/wearychef.com\/wp-content\/uploads\/2014\/03\/cucumber-quinoa-salad4.jpg","description":"This healthy salad is a perfect light side dish and can be made ahead. And all the better with some seriously tasty food to bring us all together. I don’t want it to get played out at home because I want to keep this in our rotation so how do I avoid making it again tomorrow??? This Cucumber Quinoa Salad is easy to make ahead of time, naturally gluten-free, and full of fresh, feel-good flavors that everyone will love! This made the quinoa less mushy! Please read my disclosure policy. © The Weary Chef 2013-2019. I’m trying to change my habits, but it’s tough! Samuel Warde is the author and chief editor of The Weary Chef, a friendly recipe blog featuring quick and easy recipes for all occasions. I added things from the salad I mentioned at the beginning (sun dried tomatoes, toasted pinenuts, and spinach). ;). Then drizzle it all with a simple lemony vinaigrette. With all of the fresh greens in season (and showing up in abundance my CSA) lately, I’ve been making kale and arugula and spring greens salads galore, which always feel so good. Heat 1 tsp. The dressing is so tasty. by: Andi Gleeson // updated: February 4, 2016 // 5 Comments. Cover tightly and refrigerate at least one hour or up to 24 hours. Add … What kind of cucumbers do you grow? Thank you, Sheena! Add cucumber, onion, and tomato, and stir to coat. This fresh, fun, and fabulously flavorful salad that I already can’t wait to make again. I do usually try to lighten up my dinner recipes, but I want there to be a lot of food with plenty of carbs and meat ;) Tonight we ate a healthy chicken salad (that I will post later this week), and I was worried I wouldn’t have enough to fill me up. **Cook time does not include the time needed to prepare the quinoa. What is the serving size and nutritional information for the dressing?? SALAD: In a large bowl, toss together the quinoa, cucumber slices, tomatoes, parsley, and crumbled … So good! My husband commented several times that he loved the meal, and I can’t wait to have it again! categories: Salads, Seafoodtags: cucumber, fish, quinoa, tomatofirst published: March 23, 2014. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Oh my tastiness! I am the proud owner of two rescue cats and my current obsession are fitness, photography, and ethnic cuisine. lemon juice","2 tbsp. I might actually start making up a batch with just the vegetables a couple times a week so I have a healthy, tasty snack at the ready when I want to munch on something savory. But for something different last week, I decided to make a refreshing little cucumber salad. This time, I chose to serve the quinoa salad over pan-seared Mahi Mahi for dinner, and the combination of flavors and textures was wonderful. Required fields are marked *, Rate this recipe

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