It’s proven effective in combating tooth decay, and studies have not identified any connection between fluoridation and health risks. If you have ever wondered what all the fuss over fluoride is, why your toothpaste contains it, or how much of it you really need, then you have come to the right place! Its for this reason that fluoride is often added in very small doses to the drinking water of municipalities as it has been proven to prevent cavities when compared to areas without fluoridated drinking water. Fluoride inhibits the demineralization of tooth surfaces. When plaque builds up on and around teeth, the destructive bacteria within it is in direct contact with the enamel of the teeth. Today, 75 percent of U.S. communities have access to … It does this by blocking some of the most harmful enzymes found in plaque and prevents them from producing the acid that weakens tooth enamel. Shallower fissures mean that it is less likely that food particles and harmful bacteria will get stuck in the crevices and pits in the teeth that are difficult to clean. Children from four to 13 years old should have one to two milligrams, while infants and small children shouldn’t consume more than half a milligram. To compare how much fluoride is in your daily diet, consider that one conservative use of fluoridated toothpaste can contain between one and three milligrams of fluoride, depending on the brand and type of the toothpaste. What’s your favourite flavour? Keep in mind that the suggested amounts of fluoride above are concerned with how much fluoride should be consumed internally, and that when you use toothpaste you should absolutely not be swallowing it. Body Works: Do we need fluoride in our water. But does it really help? Even at these reduced levels, though, dental researchers suspected that fluoride might offer protection against cavities. So another way that fluoride helps to protect teeth is through remineralization. And does this additive come with potential downsides to our health? ©2020 COPYRIGHT 123DENTIST INC. ALL RIGHTS RESERVED.42 FAWCETT RD, #110, COQUITLAM, BC, CANADA V3K 6X9 | 141 ADELAIDE ST. W, #900, TORONTO, ON, CANADA M5H 3L5, Sleep Apnea: Top Ten Signs and Symptoms for Sleep Apnea, Top Parenting Hacks to Raising Kids With Good Oral Habits. In addition to fluoride toothpaste, most dentists advise drinking fluoridated water to prevent cavities. It’s for this reason that fluoride is often added in very small doses to the drinking water of municipalities as it has been proven to prevent cavities when compared to areas without fluoridated drinking water. The treatment may come in the form of a flavoured foam or gel that is applied using dental trays or it may just be a rinse. How Your Oral Health Can Impact Your Overall Health. Follow-up research found that keeping fluoride concentrations below a certain level prevented the staining (known, technically, as fluorosis) in all but a small percentage of people. Also, is you have the demineralization but not yet a full blown cavity in the tooth, the fluoride can be taken up into that demineralized area to help it remineralize. Quebec is coming soon. It’s proven effective in combating tooth decay, and studies have not identified any connection between fluoridation and health risks. This means that, as the child grows, they will have teeth that are better protected right from the beginning. Fluoride is a naturally occurring mineral used in many dental products to strengthen tooth enamel and prevent cavities. Fluoride: it’s best known for protecting teeth, but just how does it do that? Sensitive Teeth: Common Causes and Solutions, How To Take Care of Your Mental Health While Social Distancing, The What, Why, and When for Social Distancing. All of these foods contain less than 0.1 milligram of fluoride in them per serving. This can result in fewer cavities and a healthier mouth overall. What is the 123 Community Dentist Network? I know most communities add fluoride to the water, as it’s supposed to prevent cavities. Over the next decades, in attempting to solve the mystery of “Colorado Brown Stain,” dental researchers identified other communities with a similar problem. Log in or subscribe to read and leave comments. However, recent studies have challenged the conventional wisdom that fluoridated water prevents … Fluoride helps to promote the process of remineralization and makes sure that the enamel which is replaced during the process is stronger and less susceptible to breakdown. But not all individuals have the same need to use fluoridated toothpastes. The practice started in the 1940s, based on an observation first made more than a century ago in Colorado Springs, Colorado.

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