Yes, keto fat bombs are considered a snack. In a bowl, mix the dark chocolate with the cocoa butter, vanilla extract, swerve, macadamia butter, ghee and stevia and whisk really well. There are many fat bombs recipes available on the market and we are sure they are all savory and rich but do you really know the best way to make them? To make these bombs, simply combine almond flour, Swerve, cinnamon, ginger, nutmeg, and butter. This is a perfect keto holiday dessert for sure! Nutrition: calories 151, fat 12g, fiber 1g, carbs 2g, sugars 1g, protein 2g. If you need a boost of coffee to wake you up in the morning, these fat bombs are the perfect morning pick-me-up. It’s also one of the healthiest sweeteners out there, check it out. What’s great about MCTs is that they boost your metabolism. In fact, fat bombs are so easy to make as you follow 3 simple steps. The Ketogenic diet can be so confusing for beginners. Keto Nuts: 5 Best Fat-Burning Low Carb Nuts, Keto Cookies: 50 Best Keto Cookie Recipes, 5-Ingredient Roasted Cauliflower Hummus (Low Carb Recipe), Frosty Keto Frappuccino (Better Than Starbucks! Hey, my name is Karo! To change things up, use raspberries, strawberries or a mixture of berries. It’s truly the perfect keto comfort food. Additional tip: you can replace the dark chocolate with white one or you can also add some walnuts to the mixture. Nothing beats a cup of hot chocolate on a... Our Roasted Cauliflower Hummus is the PERFECT healthy snack, appetizer or spread when combined with some low carb vegetables. Are you craving peanut butter cheesecake? 5. This is because we use erythritol instead of sugar to sweeten them. You also need some flavoring or spices like chocolate, vanilla, cocoa powder or peppermint extract. These fat bombs are really pretty easy to make and they generally don’t require any complex ingredients or cooking methods. They are super simple to make- no baking required. And let’s not forget the cinnamon and pure vanilla extract- what would a cinnamon roll …ahem… bomb be without them? Welcome! This hearty eggplant casserole is a delicious meatless meal that is perfect for any day of the week. Nutrition: calories 121, fat 12g, fiber 3g, carbs 1g, sugars 1g, protein 2g, Preparation time: 10 minutes Cooking time: 0 minutes Refrigeration time: 40 minutes Servings: 10, Additional tip: you can replace the almond butter with coconut oil, Nutrition: calories 121, fat 10g, fiber 2g, carbs 3g, sugars 0.3g, protein 2g, Preparation time: 6 minutes Cooking time: 0 minutes Refrigeration time: 30 minutes Servings: 2. Learn more about Mailchimp's privacy practices here. They’re super yummy too! Are you craving something sweet? All you need are 5 simple ingredients- sugar-free organic peanut butter, almond flour, erythritol, vanilla extract, and unsweetened dark chocolate. Meanwhile, the golden monk fruit sweetener gives the sweetness you expect of a cinnamon roll- minus the carbs. Also, they don’t get stored as fat very easily, making them perfect if you are trying to lose weight. Fat bombs provide you with enough fats that if you are struggling to get enough in your diet, then you should have no problem keeping up with them after eating one. And the great thing is that they’re so easy to make. Then, these cookies cream fat bombs are for you. The cream cheese and coconut oil add creaminess to the fat bombs, while the blueberries and swerve add sweetness. If you prefer your fat bombs caffeine-free, simply use decaffeinated instant coffee. If you’re craving coffee and chocolate, these fat bombs make the perfect pairing. Add the coconut cream, cocoa butter, vanilla and liquid stevia and whisk well again. Butter, cream cheese, and good quality almond butter give the bombs the perfect amount of velvety creaminess that you would expect of a cheesecake. In your food processor, combine the water with the ginger, turmeric, and the vanilla bar and pulse well. Nutrition: calories 122, fat 14g, fiber 1g, carbs 2g, sugar 0g, protein 1g, Preparation time: 5 minutes Cooking time: 0 minutes Refrigeration time: 25 minutes Servings: 30. Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications. Refrigerate these bombs for 30 minutes before serving them. If you’re looking to get away from cheese, cream, and butter for a little bit, these easy lemon fat bombs are the way to go. A Keto-Friendly Hot Chocolate Recipe makes a rich, velvety hot chocolate with an amazing chocolaty aroma! The unique part of these fat bombs is the fact that they’re made using Ceylon cinnamon, which gives the cinnamon rolls fat bombs a distinct sweet and spicy taste. Nutrition: calories 89, fat 7g, fiber 2g, carbs 4g, sugar 1g, protein 3g, Preparation time: 5 minutes Cooking time: 0 minutes Refrigeration time: 40 minutes Servings: 15. Additional tip: you can give up using the cocoa powder and only use the dark chocolate. In a blender, mix the cream cheese with the berries, strawberries and water and pulse well. Nutrition: calories 62, fat 11g, fiber 2g, carbs 1g, sugars 0.4g, protein 3g. Additional tip: you can use walnuts instead of almonds if you feel like. If you are on a keto diet then fat bombs will become your new best friends.

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