So simple and easy to make and throw over a bed of arugula. Start with a pinch of seasoned black pepper seasoned salt because the saltines are already salty. In a medium-sized bowl, whisk in the mustard, dill, a teaspoon lemon juice, and garlic powder. I haven’t ever made salmon cakes with whole salmon filets so I’m not sure if it would work for this recipe. Add the crushed saltines and black pepper seasoned salt. Allow the mixture to rest over 2-3 minutes until hardened. The flavor of these served over Arugula and topped with avocado was SO good. Lay in the skillet, and cook for 3-4 minutes. I’m SO glad that you like them!! You can try, but in the past I’ve found that they stick a bit too much to a skillet. Form the mixture into 2 inch balls, and flatten into patties about 1/2 inch thick. Pingback: Veckomeny v 50 – 10/12 – 16/12 | AIP, paleo mm, Pingback: Gluten free Sweet Potato Crab Cakes (Whole30, Paleo, AIP) - Unbound Wellness, Hi, ★☆ Add the chopped zucchini and leek to a food processor and chop until fine. I was amazed at how well the patties held together. Flake the salmon apart in a medium bowl. Pingback: Power Health Keys to Success #74 - Request for Feedback | Power Health Talk, Pingback: 5 Reasons Why Your Gut Still Isn't Healed - Unbound Wellness, Pingback: Paleo AIP Recipe Roundtable #151, I just wanted to tell you that these salmon cakes are one of my favorite foods. Serve with a side of your choice and an optional sauce like this. – Admin, Pingback: Top 5 Autoimmune Protocol Lunches | Tried & True Recipes - Flawed yet Functional. The coconut flour helps to absorb excess moisture from the vegetables. I store these salmon cakes in the fridge in glass Tupperware. ★☆ Drain can of salmon and add the meat to a bowl. Heat fat of choice in a medium to large sized frying pan for about 2 minutes. Season it with some salt and pepper. Add remaining ingredients to bowl with salmon and mix to combine evenly. If you enjoy the heat, feel free to kick it up adding some red pepper flakes or cayenne pepper. As needed, add more water, 1 T. at a time, to make the salmon patty batter look like regular egg and gluten filled salmon patty batter. Many outgoing links on Unbound Wellness are affiliate links. Allow to cool before serving. As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! Make a … Pingback: Episode 115: Easy AIP with Mickey Trescott. Thank you! Disclaimer. Some of you will get it - they are the best part about a can of salmon! Delicious! The ingredients I used are pretty simple: canned salmon, shallots, parsley, green onions, flaxseed eggs, almond meal and some condiments. Heat the olive oil in a skillet over medium heat. These are paleo, whole30, and AIP-friendly! Thank you. Carefully add formed patties to the hot oil and fry for 3-5 minutes per side, until browned and crispy to your liking. My Thoughts (and some tips) Egg has a lot of different uses when it comes to cooking and baking. & get my free 3 day meal plan when you subscribe! Advertisement. The consistency of the patties was really, really soft. The Ultimate Paleo Salmon Recipes Round Up! Transfer to a mixing bowl. Power Health Keys to Success #74 - Request for Feedback | Power Health Talk, 5 Reasons Why Your Gut Still Isn't Healed - Unbound Wellness, The Ultimate List of Tools & Resources For Healing Your Gut - Unbound Wellness, 110 Most Popular Paleo AIP Recipes: Top 100 Savory + Top 10 Desserts. Estimations do not include optional ingredients. As your salmon are flaked into pieces, you can now add the sautéed onions that you have set aside. Add remaining ingredients to bowl with salmon and mix to combine evenly. Per serving of these patties contain al 11 g fat, 7 g saturated fat, 70 mg cholesterol, 120 mg sodium, 20 mg calcium, 390 mg potassium, 30 mg magnesium, 9 mg carbohydrates, 1 gram dietary fiber, 1 g sugar, 21 g … Scoop the salmon into your hands and shape into patty form. Form the salmon mixture into patties about 3″ in diameter and slightly flatten… Thank you for sharing this recipe! These salmon cakes are the perfect veggie dense meal made with simple canned salmon! – Admin, Top 5 Autoimmune Protocol Lunches | Tried & True Recipes - Flawed yet Functional, 33 Amazing AIP Recipes (Paleo + Nourishing) – Heart Disease Remedy, 33 Amazing AIP Recipes (Paleo + Nourishing) | Real World Recipe, Veckomeny v 50 – 10/12 – 16/12 | AIP, paleo mm, Gluten free Sweet Potato Crab Cakes (Whole30, Paleo, AIP) - Unbound Wellness, Episode 115: Easy AIP with Mickey Trescott, Monday Drive: Snow 30.0 - Living the Tale of Two Cities, Monday Drive: Weekend Storms & Target Bedding - Living the Tale of Two Cities. Be aware of this if you choose to purchase it. Your email address will not be published. How many servings does this make? They’ll last 3-4 days, but honestly they don’t really make it that long!! ★☆ Divide meat mixture into 8 sections. You are free to use whatever saucy seasoning you want in place of the Lemon Artichoke Pesto that I used if you like. Vigorously whisk the gelatin egg until it becomes frothy. Mix well to combine. ★☆. Using a nut milk bag (or clean dish towel) strain all of the excess water from the zucchini and leek. If I make it with fresh salmon should I cook the salmon fillet first? Serve this with the patties once it’s cooked. Serve this with the patties once it’s cooked. Any idea how many cups of chopped zucchini your 2 zucchini amount to? Heat fat of choice in a medium to large sized frying pan for about 2 minutes Drain the canned salmon and add to the zucchini and leek mixture along with the oil, coconut flour, egg (see notes for egg substitute), and seasonings. Oh for an egg…which, of course, we are avoiding. Add in juice as needed to create moist handfuls that stick together. All information on this website and in Unbound Wellness LLC products, meal plans and ebooks are general information. They’re also great with a creamy topping like this cilantro avocado sauce. Make sure it is very well combined, and then add 2 tablespoons of coconut flour and stir in. Thank you so much for your creative recipes, they make my life so much easier and more tasty! Shape salmon mixture into 4 patties and rub each patty with a bit of mayonnaise and then coat with remaining 1/3 of bread crumbs. I have not tried any other flours and cannot guarantee they would work. Plus, these yummy little salmon cakes are also made with hidden veggies to help pack in even more nutrients. When the onion is golden brown, add the garlic and remove the skillet from heat. Made them last week and they were amazing. This time i used fresh precooked white fish and they tasted STILL AMAZING. Combine the mixture: Drain the canned salmon and add to the zucchini and leek mixture along with the oil, coconut flour, egg (see notes for egg substitute), and seasonings. I love having full salmon filets, but it’s always great to mix it up. Tag @unboundwellness on Instagram and hashtag it #unboundwellness. It's usually less than $5 a can, making it incredibly affordable. My Thoughts (and some tips) Egg has a lot of different uses when it comes to cooking and baking. In a medium-sized bowl, whisk in the mustard, dill, a teaspoon lemon juice, and garlic powder.

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