in. This healthy dip (which we call "hummus ganouj" ) is great with pita or vegetables (baby carrots, sliced bell pepper, cherry tomatoes). DETAILS . Your daily values may be higher or lower depending on your calorie … Calories: 280 % Daily Value* Total Fat 15g: 19%: Saturated Fat 2g: 10%: Cholesterol 0mg: 0%: Sodium 150mg: 7%: Total Carbohydrate 31g: 11%: Dietary Fiber 8g: 28%: Protein 9g: Calcium 110mg: 8% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Calories In Eggplant Hummus 35 Calories in 2 tbsp . a member? Amount of Iron in Eggplant Hummus: Already Rate this Roasted Eggplant and Garlic Hummus recipe with 1 eggplant, cut into 1/2-inch slices, 2 tbsp olive oil, 2 cloves garlic, peeled and thinly sliced, 1 … Calories from Fat 18 ( 51.4 %) % Daily Value *. are saying - Curated tweets by EatThisMuch. AboutFoodExerciseAppsCommunityBlogShopPremium. If you don't have a blender, finely dice the garlic and mash the chickpeas with a fork, and mix with all the other ingredients. Get full Roasted Eggplant and Garlic Hummus Recipe ingredients, how-to directions, calories and nutrition review. Amount of Calcium in Eggplant Hummus: How much Iron is in Eggplant Hummus? I love a good carb just like the next person, but every once in a while it’s good to eat lighter and healthier. Well, this Low Carb Eggplant Hummus is a tasty option for those looking for a light and healthy lunch that has about half the carbs of your traditional hummus. Recipe by Hanna Louise. clicking our Amazon buttons will give us a little referral bonus.   Learn more about the nutrition facts and benefits of hummus. Calories per serving of Eggplant Hummus with Flat Bread 83 calories of Bread, pita, white, (0.50 pita, large (6-1/2" dia)) 71 calories of Eggplant, fresh, (0.50 eggplant, unpeeled (approx 1-1/4 lb)) 60 calories of Extra Virgin Olive Oil, (0.50 tbsp) 25 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (1 serving) 4 calories of Cumin seed, (0.50 tsp) This smooth eggplant hummus is made with roasted eggplant, thyme, and basil for a dip that goes well with vegetables or pita bread. Get full nutrition facts for other Esti products and all your other favorite brands. How many calories are in Eggplant Hummus? Create 2,000 calories a day is used for general nutrition advice. Learn More About Calories. Amount of fiber in Eggplant Hummus: How much protein is in Eggplant Hummus? people Sign Although the result won't be as creamy, that's how hummus was made before blenders existed. Amount of calories in Eggplant Hummus: Calories 35. How much fat is in Eggplant Hummus? How many calories are in Eggplant Hummus? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Personalized health review for Esti Eggplant Hummus: 46 calories, nutrition grade (C plus), problematic ingredients, and more. Note: Any items purchased after Learn the good & bad for 250,000+ products. Hummus calories are substantial, but since hummus is made from nutritious ingredients, it provides your body with healthy nutrients. depending on Trader Joe's - Eggplant Hummus. Amount of Vitamin C in Eggplant Hummus: How much Calcium is in Eggplant Hummus? ... * Percent Daily Values are based on a 2,000 calorie diet. Carbs, glorious carbs. Find nutrition facts for over 2,000,000 foods. Calorie breakdown: 43% fat, 38% carbs, 19% protein. Calories in Eggplant Hummus - 35, Hummus. If you don't have a blender, finely dice the garlic and mash the chickpeas with a fork, and mix with all the other ingredients. 2,000 calories a day is used for general nutrition advice. When you eat hummus you're giving your body healthy fiber, healthy fats, healthy carbohydrates, and very little sugar. Is this information inaccurate or incomplete? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Note: This is a user-entered food item and may not be accurate. There are 46 calories in a 2 tbsp serving of Esti Eggplant Hummus. Rate this Eggplant Hummus recipe with 1 large eggplant, 4 large garlic cloves (or more... i don'tsp think you can add too much garlic), 1 (15 oz) can chickpeas, drained and rinsed, 2 tbsp lemon juice, 1 tbsp water, 3 tbsp tahini, 1/4 tsp cumin, 1 tsp salt Eggplant Hummus.   Learn more about the nutrition facts and benefits of hummus. Amount of sodium in Eggplant Hummus: How many carbs are in Eggplant Hummus? Amount of fat in Eggplant Hummus: How much sodium is in Eggplant Hummus? Log In. Everything But The Bagel Greek Style Yogurt Dip, Taste of the South Fried Pickle & Ranch Dip, Trader Joe's Tzatziki Creamy Garlic Cucumber Dip, Inspired Organics Roasted Red Pepper Hummus, Seattle Sutton's Healthy Eating Baba Ghanoush Veggie Plate.

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