Enjoy!) The fall season certainly does not fall short on nutritious goods. Fall is prime planting time in Southern California to get berries established for spring harvest and fill your larder with tasty greens, brassicas, peas and root crops all winter long. I'd start with the fall cocktails, move into the fall appetizers, crush your way through some easy breezy fall dinners, and conclude with a lil' fall dessert, of course. Best way to eat: Put diced pears, cinnamon, nuts, oats, and milk into a mason jar and let sit overnight in the fridge for a fall-inspired, ready-to-go breakfast. Try shaving them raw over salads, roasting them like potatoes, or adding them to creamy mashes and soups along with other root vegetables. Best way to eat: Put diced pears, cinnamon, nuts, oats, and milk into a mason jar and let sit overnight in the fridge for a fall-inspired, ready-to-go breakfast. The small, knobby vegetables with a distinctive artichoke flavor are actually the roots of a type of sunflower and are harvested in the fall. Enjoy!) Fruits: Adding any variety of these fall fruits and vegetables to your diet is a great way to spice up your eating routine and incorporate new recipes and nutrients. By including fresh, in-season …

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