All rights reserved. allrecipes.co.uk/recipe/38893/skinny-sweet-potato--fries-.aspx 15 People talking Reviews, Tweaks & More Reviews, Tweaks & More READY IN: 37mins. Here’s a scrumptious breakfast idea for you: fried sweet potatoes, scrambled eggs and sliced avocado. These potatoes are great! Immerse the potato strips in the cornstarch and water mixture Pour vegetable oil in a large, heavy pan or Dutch oven to a depth of about 2 inches. 21 ratings 4.6 out of 5 star rating. Add 2 tablespoons of the oil and massage in so each piece is well coated. https://www.melaniecooks.com/wp-content/uploads/2018/03/sweet_potatoes_sauteed.jpg, https://www.melaniecooks.com/wp-content/uploads/2015/11/logo-new2.png. Required fields are marked *, I'm Melanie, and I am so glad to see you here in my happy place! Sprinkle with salt, pepper and paprika. Sprinkle with the seasoning and hold in the oven on a paper towel-lined baking sheet. Sprinkle sweet potato slices with chili powder and stir to coat. Peel the sweet potato and cut into thin slices. If you like these pan-fried sweet potatoes, you will also love these easy recipes: After you fry the sweet potatoes until they are carmalized, dot them with butter and sprinkle with sugar-almost a dessert!! Heat butter until hot; add sweet potatoes. 3 . At the end, sprinkle with chili powder or your favorite seasonings. Everyone will love these browned tender sweet potato slices! Perfect for breakfast or as a side dish! Cook for another minute, then remove from heat and serve. INGREDIENTS Nutrition. Repeat with the last batch of potatoes. This post may contain affiliate links (disclosure). https://www.recipetips.com/recipe-cards/t--160999/fried-sweet-potatoes.asp Recipe by MizzNezz. Preheat the oven to 200 degrees F. Mix the salt, garlic powder, paprika and sugar in a bowl and set aside. These pan-fried sweet potatoes are so easy to make and taste amazing! Blanched sweet potatoes are sliced and fried in melted butter and brown sugar. So yummy! Use one sliced sweet potato per large 12-inch non-stick frying pan. SERVES: 4. Sweet potatoes can be cooked in similar ways to the potato but cook much more quickly. Sweet potato recipes. Just like my simple sauteed boneless skinless chicken thighs, good old-fashioned pan-frying in a little oil always produces great results! Recipes / Yam/Sweet Potato. Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with sugars; cook, turning occasionally until potatoes are browned and crusty, about 10 minutes. https://www.bbc.co.uk/food/recipes/sweetpotatochipswith_84745 Another awesome thing I love about my griddle is that it maintains a constant temperature so food never burns on it! Cover and cook on low for 15 minutes, stirring occasionally. Fried Sweet Potatoes. There are so many way to make sweet potatoes – you can boil them, bake them, mash them and even cook sweet potatoes in a microwave. tablespoons sugar. A perfect side for ham or pork. https://www.thekitchn.com/how-to-make-baked-sweet-potato-fries-241843 Heat the oil to 375 degrees F in a heavy-bottomed Dutch oven or deep fryer. https://www.bbcgoodfood.com/user/5339796/recipe/sweet-potato-fries 1 . https://cooking.nytimes.com/recipes/1014647-sweet-potato-fries These pan-fried sweet potatoes are amazing for breakfast with eggs! 2 pounds sweet potatoes, cut into 1/2 by 1/4-inch fries, Sign up for the Recipe of the Day Newsletter Privacy Policy. Sweet potatoes are a great non-starchy carb, so count towards our 5-a-day tally, plus they contain more vitamin C than regular potatoes, which our bodies need and utilise every day. If you have a large family and want to pan-fry a lot of things at once, consider getting an electric griddle.

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