Repeat at mix pineapple With guava juice. It is very refreshing specially on a hot and sunny day in summer. Share with me your experience and if you document it with a photo … I'm going to have hallucinations! The result? Do not forget that to take full advantage of the qualities of this fat burning smoothie, you must eat it on an empty stomach, as the first food of the day. Well, I encourage you to try this healthy recipe to start the day well by consenting to your body. Perhaps you have already heard of the benefits of the seeds of many fruits. Eleonor Fischer, gastronomic photographer. Crush up to get a guava juice completely liquid. * Percent Daily Values are based on a 2,000 calorie diet. Among the benefits you get from this tropical fruit juice, it should be noted that it takes care of the bones, prevents respiratory diseases, improves the immune system, has powerful antioxidant qualities, helps the intestinal transit, provides a great amount of vitamin C to the body, regulates cholesterol It has diuretic qualities, detoxifies the body, promotes weight loss, improves hemoglobin, burns fat, produces satiety, among others. Of course, these smoothies do not contain sugar but you can add a substitute such as honey, stevia or any sweetener of your choice. In addition, they have many uses in cooking: smoothies, cereals, soups or to decorate candies. The only detail you should consider is not to abuse it. Every body is different. It all depends on your taste and your body. Use of this site constitutes acceptance of our, 1 cup peeled, seeded, and chopped pineapple guavas, 6 medium strawberries, hulled and halved. 2.- Leave the center and then filter. First, very well wash the fruits. In addition, you can consume them at any time of the day. The tart-floral flavor of pineapple guava (feijoa) pairs really well with sweet strawberries. It's also exquisite and refreshing! However, there are fruits whose seeds do not have such a good reputation, this is the case of guava. Your email address will not be published. Have you heard of smoothies to burn fat and lose weight? Guava Pineapple Smoothie is one of the easiest and healthiest drink I have made for myself and my family. The advice in smoothie recipes for burning fat and losing weight is leave the seeds They help intestinal transit. I can assure you that it is delicious without added sugar, since the natural sugar of the fruit is enough. This step is optional, you may or may not pass the guava seeds through a colander. Do not forget that fruits contain a lot of natural sugar, which you will appreciate if the juice is well concentrated. I love it! Then, for the guava, you must choose between: 1.-remove the center of the guava to remove the seeds. 13 green juices to lose weight and burn fat – the best recipes. The flavor features a big sugary blast and then a quick turn to tart, with load strawberry and guava, with himt of pineapple and grape. Around guava seeds, a myth has been created about the damage they can cause to your appendix. Personally, I prefer to remove these seeds specifically, simply because their texture inside a drink seems unpleasant, but does not involve any contraindications. https://www.sunset.com/recipe/pineapple-guava-strawberry-smoothie What irony! pineapple and guava smoothie. Whirl fruit, yogurt, orange juice, and agave nectar with 1 cup ice in a blender until smooth, about 1 minute. Get fresh recipes, wine pairings, weekend getaway ideas, regional gardening tips, home design inspiration, and more. A pineapple and guava smoothie tasty and refreshing! Add a cup of water or orange juice. This last option is the most recommended, although I will be guided by both. Required fields are marked *, Saraswati Blog WordPress Theme, Copyright 2017, Additional information on pineapple and guava smoothie. A lake for everyone, confessions of a pool crasher, and the BBQ king of California. Pineapple Guava (Feijoa) and Strawberry Smoothie. If you liked the recipe Pineapple and Guava Smoothie, we suggest you to enter our Juice and Juice category. Overall a delicious, silly, fruit filled beer like beverage. Your daily value may be higher or lower depending on your calorie needs. Photo: Annabelle Breakey; Styling: Randy Mon. In addition, each vegetable and fruit has its own characteristics that add particular attributes to the above-mentioned benefits, with which there is a specific shake for the particular needs of each organism, such as green shake after training or juice to lower cholesterol . Place the guava with the seeds in the blender to prepare this natural fruit smoothie. These types of natural shakes bring you specifically: increase in body energy and waste replenishment, balance and supplementation of any diet, hydration, metabolism acceleration and detoxification. The mouthfeel is full, chunky, and smoothie-like. Updated: September 8, 2017. Essentially sugar and the casting process. Plus, it's loaded in fibres and vitamin C. Each glass covers your daily need for … The seeds of two or three guavas a day can be helpful, but if you spend, you can purge yourself. Would you like to try this one? This drink helps you lose weight and gives you a lot of energy. However, as the attributes are left, you can repeat at any time. Pour into 2 glasses and garnish each with a slice of guava. Feel free to add other favorite tropical fruits, like pineapple or banana. What is the difference between a normal smoothie and a slimming smoothie? Order all ingredients and utensils necessary to start working on our smoothie recipe to lose weight. Add honey if you want and keep beating the shake to lose weight until everything is integrated. All Rights Reserved. Have you heard of smoothies to burn fat and lose weight? Copyright © 2020 Sunset Publishing Corporation. Then cut the fruit into cubes. SUNSET is a registered trademark Guava also makes for a pleasingly thick smoothie. 3.- Leave the seeds, then mix all the ingredients and drink simply. In particular, I prefer to filter these seeds because for me they are unpleasant to taste. of Sunset Publishing Corporation. A pineapple and guava smoothie tasty and refreshing! For pineapple: Chop 2 slices, remove the skin and center. Your email address will not be published. Honey is optional, you can also choose another sugar substitute or simply add nothing. I can assure you that the pineapple and guava smoothie is very tasty even without sugar of any kind. For example: the seeds of auyama provide their antalgic, antirheumatic and are effective in deworming the body. The slimming smoothies They are very fashionable, offer many benefits to the body and keep the silhouette in shape. Because we all know the benefits of smoothies, RecipesFree today offers you a tropical drink with incredible potential for your body. This tasty smoothie is incredibly healthy as it provides two of your 5-a-day thanks to guava and pineapple. However, as the attributes are left, you can repeat at any time. Do not forget that to take full advantage of the qualities of this fat burning smoothie, you must eat it on an empty stomach, as the first food of the day. There are currently studies that prove otherwise because it has been discovered that they even improve intestinal transit. Generally, a slimming juice should be drunk with the seeds and as soon as you have finished liquefying it.

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