keto nutella smoothie
This post contains affiliate links, which means I’ll make a small commission if you purchase through one of my links (at no extra cost to you). I like my smoothies fairly thin, so they go further, but I add in some avocado if I want to thicken it up a bit :). It isn't super low calories, but the ingredients are more nutrient dense. You could just pour it in to a glass and keep it how it is. Jun 8, 2019 - This Keto Nutella tastes exactly like the real thing, only without the sugar, and with plenty of added healthy fats. You can do that and keep it healthy with this Healthy Nutella Smoothie. It’s creamy, luscious and satisfying like everyone’s favourite toast-topper but unlike Nutella, this smoothie is actually good for you. The homemade one looks fabulous and so does the smoothie. More like a milkshake than a smoothie, it is just 4 ingredients and we have included the recipe for our homemade healthier Nutella too. But, a sweet breakfast can sometimes make it easier to get out of bed. It has tons of fibre and vitamins from the kale, avocado, chia seeds, yoghurt, and other leafy greens. Lots of people avoid it because they think it is unhealthy, but although a lot of chocolate products are not particularly healthy, that is because of all the sugar that is added to it. Give the smoothie a veggie kick by adding a handful of spinach - you can't even taste it. Just store it in an air tight container in the fridge and make sure to give it a good stir before you drink it. You should replace the thickness though, so add some avocado instead. One: Put all of the ingredients in to a blender. Hazelnuts are a good way to add some healthy fats to your diet and they are high in vitamin E too. The Best Air Fryer Fries (Air Fryer Chips), Peri Peri Chicken (Homemade Nando's Recipe), Make the smoothie a little more indulgent and more like a milkshake by topping with, If you are making this in the height of summer, throw. Totally agree with you that the shop-bought Nutella is not the healthiest of snacks, not to mention the issue of palm oil, am with you on that. blender brands in another post, but for now, I am just going to share with you the one that I use and love. You could use something like mango, but it does have a strong flavour. This is actually one of those things that people have strong opinions about! Of course everything is fine in moderation, but I don't like starting the day with that much sugar. However, we like to take it to the next level and add some reduced fat squirty cream (Reddi-wip), a drizzle of caramel sauce and then a strawberry on the side. It has tons of fibre and vitamins from the kale, avocado, chia seeds, yoghurt, and other leafy greens. That's enough to convince us to enjoy another chocolate smoothie! Roast, remove the skins, and blend until the nuts release their oils. So it is still nice and sweet, but isn't going to send you in to a sugar coma. A nutrient-packed way to start your day is with this mega-healthy keto green smoothie. About 6 minutes to read this article. Let's talk about Nutella - I am sure we have all found ourselves spoon deep in a jar at 1am. I don't think it tastes overly banana-y, but I know some people really hate the taste so you might want to leave it out. Blend until smooth. Powered by NaturoSites, Hot Garlic Honey + Pretzel-Crusted (grain-free) Chicken Bites, Flax Paleo Cookie Dough – aka my new favourite Seed Cycling Treat, 1/2 tsp vanilla extract or a pinch of vanilla powder, 2 tbs hazel nuts (soaked for at least 1 hour), 5 drops liquid stevia or 1 tsp monk fruit sweetener. There is just something about starting your day off with chocolate that makes the rest of the day better. Copyright © 2020 Hungry Healthy Happy • All Rights Reserved • Site Design by D Martin, Put all the ingredients in to a high powered blender and blend until smooth. Ingredients: milk or milk substitute, avocado, chia seeds, protein powder, gelatin (optional), sweetener, coconut oil (liquified), ice, cacao nibs. Divide between two glasses and top with whipped cream (optional). It isn't the cocoa itself. This keto smoothie recipe mixes the age-old flavors of chocolate and cherries while being dairy-free and sugar-free. Peanut and almond butter seem to get all the glory when it comes to nut butter, but hazelnut butter is delicious and it's what forms the base of our homemade Nutella. Did you know that cocoa isn't bad for you and it is considered a 'superfood'? If you want to keep this totally vegan, then make the Nutella with a non-dairy milk and use non-dairy milk when making this smoothie too. Like, I know there is a huge election happening this year, but more importantly, would you vote for Vitamix or Blendtec??? The taste is great! We added a little bit of extra cocoa powder to this to make it extra chocolatey. It is not a thick shake like my keto chocolate avocado smoothie recipe. The nutritional information provided is approximate and is calculated using online tools. This Doctor’s Favourite Breakfast: Nutella Keto Smoothie This smoothie reminds me of chocolate Nutella ice cream. Cocoa powder can provide antidepressant benefits, it is full of antioxidants, and it can also lower blood pressure. To make it Carbalicious (THM E), add 1/2 of a banana and reduce … If you’ve tried this or any other recipe on the blog then let us know how you got on in the comments below, we love hearing from you!Tag us in your creations on Instagram @hungryhealthyhappy - we love sharing photos when people make our recipes. With 13g fat per piece, they’re definitely keto fat bombs and make an ideal dessert or snack. We love ourselves a savoury breakfast of course, as they are a great way to start your day with lots of veggies. To get the perfect texture for your keto Nutella spread, it also crucial to follow the right sequence of steps: Prepare and blend the hazelnuts. Blend in the rest of the ingredients. I'm glad you enjoyed it! And how we met. You can use the hashtag #hungryhealthyhappy too. I used a frozen banana and only added 2 cups of almond milk and it was still pretty runny. https://tastykitchen.com/recipes/drinks/banana-nutella-smoothie Need we say any more? Lime, Chilli and Mustard Salad Dressing ». However, to save yourself some time in the morning you can make it the night before. Your email address will not be published. Because of this, we make our own homemade healthier Nutella and it's kind of awesome! As an Amazon Associate we earn from qualifying purchases. Ummm…. You could use chocolate syrup too. (Instant!) I love cocoa and I love high quality dark chocolate, which is low in sugar and has no palm oil. Who knows what they put in it (best not to look really), but that stuff is addictive, and full of sugar. This keto smoothie is a light, refreshing smoothie. Or just leave it out completely. This recipe looks like such a great start to the day. These Keto Nutella Bars may be sinfully decadent and rich, but they’re perfectly acceptable on a keto or low carb diet! Low Carb Avocado Smoothie – Booze and Baking. Preheat the oven to 170 °C/ 340 °F (fan assisted), or 190 °C/ 375 °F (conventional). Fresh is always best so you should try to drink the smoothie straight after making it. The thought of this Healthy Nutella Smoothie will have you, and any kids in the house, jumping out of bed in the morning. Its also vegetarian and vegan friendly. More easy low-carb smoothie recipes to try. Paleo & Keto Chocolate Milkshake The Add-Ins. I will go into further detail on comparing these two (awesome!) If you like yours on the super sweet side, then you could always add more. Who is going to say no to chocolate for breakfast? Spread the hazelnuts on a baking tray and roast for 8 - 10 minutes until slightly golden. You can do that and keep it healthy with this Healthy Nutella Smoothie. More like chocolate milk than a smoothie so I added 8 ice cubes to thicken it up. To make it Fatabulous (THM S or keto), use 1/2 cup almond milk plus 1/2 cup heavy cream instead of the 1 cup almond milk. This delicious treat will definitely curb that craving for sweets without being overwhelmingly sweet itself. Oooh, tough question. A keto smoothie made out of both with coconut milk! Jump to Recipe Jump to Video Print Recipe.
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