These keto pumpkin spice muffins are suuuper soft and deliciously moist with only 5g Net Carbs for a fully frosted serving! I especially love the delicious keto candied pecan topping (optional… but highly, HIGHLY recommended) to tie it all together and pair with a keto pumpkin spice syrup based latte on a cool morning!. Either way, this is one you will turn to again and again. These keto pumpkin muffins are the best way to kick start the Halloween season with a hearty, yet healthy recipe that you can whip up in 30 minutes. My low carb pumpkin muffins make for the perfect breakfast or snack. Seriously, how amazing does this sound? The muffins are light, fluffy, and somewhat cake like. This low carb, healthy pumpkin muffins recipe made with coconut flour is an easy way to make moist and delicious muffins. Time to bring out the muffin tins and your Halloween decorations! Enjoy them as a nutritious breakfast or snack, or top with Keto Cream Cheese Frosting and call it dessert. They are easy, and a great option for those who are on a low carb diet or gluten-free. I love pumpkin, but even I was blown away by these Keto Pumpkin Muffins. Ok, So I’m a Pumpkin Spice Girl Let’s stop walking around, denying the fact that we love pumpkin-spiced treats, then sneakily sneaking (yes, sneakily sneaking) to secretly bake our own stash of pumpkin-spiced treats. Tips for baking the best keto pumpkin muffins: Let the muffins cool for a few minutes before removing from the pan. Jump to Recipe Print Recipe. Light and full of flavor, these low carb muffins deliver the best flavors of fall. They are moist from the pumpkin puree but not heavy. Like any keto bake goods, the almond flour needs to cool for a few minutes before handling to avoid crumbling. These Keto Pumpkin Muffins have a delicious cream cheese swirl making them moist, flavorful, and full of pumpkin spice goodness. I recommend using cupcake liners to avoid any sticking issues.

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