Nutritional data is provided as a courtesy. The only thing I could find is that allulose just takes longer to crisp up. Let’s do this together! Toss to coat them. Nuts can be a great part of a healthy keto or low carb diet, just watch how many you are having and make sure to include them in your daily macro and calorie allowance. Hey! Melt the butter in a saucepan over medium heat. ¼ cup melted butter (we love Kerrygold grass fed butter). in the oven at 250 degrees for 30-35 minutes. Most nuts are keto approved although some contain a higher amount of carbs than others. Came out perfect. Place the pecans in the cooled crust and pour the filling overtop. In a large saute pan (not a saucepan!) the pecans to get a smooth sauce. Mike loves to make roasted pecans and this is his current recipe. Keto Chocolate Chip Cookie Dough Fat Bombs, Keto Peanut Butter and Chocolate Fat Bombs. amzn_assoc_marketplace = "amazon"; Serving size is an ounce – roughly ¼ cup or a handful. We're Kasey and Dylan from sunny Orlando, Florida and we want to welcome you to the Butter Together Kitchen! amzn_assoc_tracking_id = "buttertogethe-20"; The warmth, sweetness, and crunch of candied pecans is not only amazing, but it is the perfect movie snack! Recipes, support, and accountability. Together We Keto:  Toss to coat them all well. These pecans never last long around here, so I’d suggest dividing into individual serving sizes before they disappear! This delicious and healthy pecan pie keto fat bombs recipe will make eating keto-friendly a bliss! Spread the coated pecans on a foil lined baking sheet and roast These keto roasted pecans are amazing as a salad topper, with a meat and cheese snack, or just a snack by themselves. This sugar-free pecan pie is the perfect combination of sweet and salty. ¼ cup melted butter (we love Kerrygold grass fed butter) 1 teaspoon pure vanilla extract. You can use our caramel, maple or vanilla syrup to make this pie: all are equally delicious. 222 calories. I am so glad you enjoyed this recipe, and I tried researching to find the answer to your question. Melt butter and mix together with all the ingredients except the pecans to get a smooth sauce. Add in 1 teaspoon of vanilla extract, and stir to combine. See our. support and accountability. I did use the monk fruit sweetener, I also added a few shakes of cinnamon and used more nut. amzn_assoc_linkid = "902b8b162bac6b40a6a3f7bb14940126"; This substitution took care of the cooling effect but the coating never hardened so the pecans were not crunchy. Nutrition Info: One pecan pie fat bomb (approx 0.5 oz/14g) has 0.5g net carbs (1.4g total carbs and 0.9g dietary fiber), 4.1g fat, 4.3g protein, and 68 calories. See our Privacy Policy & Terms of Service to learn more. Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a comission if you click through and purchase. Add in the pecan halves and the egg white and mix well to coat the pecans. Recipes, Place the coated pecans in a single layer on a parchment paper lined baking sheet. Prep Time5 mins Total Time20 mins 3 tbsp (24g) chopped pecans or pecans that have been pulsed a … What You Need To Make Keto Candied Pecans: The BEST Keto Pumpkin Snickerdoodle Cookies, Melt the butter in a sauce pan over medium heat, Continue to cook down the mixture, stirring frequently for 7-8 minutes until it begins to thicken, Remove the saucepan from the heat, and add in the pecan halves. Serving size is an ounce – roughly ¼ cup or a handful. Now, in a large bowl…mix together the sweetener, cinnamon and salt. You can also share it on instagram and use the hashtag #buttertogetherkitchen and we will feature you on our page. 222 calories. Place the coated pecans in a single layer on a parchment paper lined baking sheet. My first time using monk fruit sweetener. They came out great, Perfect holiday nuts. over medium-low heat, heat the … Great Recipe! Macros: 1g net carb; 23g fat; 3g protein. :( Do you have a suggestion on how to make this without the "peppermint patty cooling effect" but still retain the crunch? Enjoy! Remove from heat and whisk in the vanilla extract and salt. Butter Together Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Once ready, break apart any chunks of pecans, and serve as is. This delicious dessert recipe uses our sugar free syrup to create the pie filling--it tastes just like a classic pecan pie, but with none of the sugar and with no sugar alcohols! Once ready, break apart any chunks of pecans, and serve as is. These keto candied pecans are the best sweet crunchy topping to Fall keto salads or the perfect keto pecan candy to snack on with only 0.6g of net carbs per serving! This Keto Pecan Pie has got you! Please rate it below and let us know what you think in the comments! In a large saucepan over low heat, melt the butter with the two sweeteners, stirring until the sweeteners have dissolved, about 2 minutes. Put the pecans in the refrigerator for 1-2 hours to cool and harden. We are excited to get to chronicle our low carb adventures, share our tasty recipes, and connect with you. Store extras in an airtight container. Are Pecans Keto? Sharing the journey to weight loss with the ketogenic and low carb Then add pecans and coat evenly with the sauce.

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