quinoa spinach feta salad
Find my complete terms and privacy policy here. Will definitely make again. Bring a small pot to medium heat and lightly toast the quinoa to remove any excess water, stirring often. I had leftover rice and quinoa mixture that I used. I can’t wait to see what you whip up! Love this salad! Bring to a boil over high heat, then cover and reduce heat to simmer until water is absorbed, about 10-15 minutes. I love using quinoa and it was perfect in this salad! When the Baked Seafood Dip with Crab, Shrimp, and Veggies. Allrecipes is part of the Meredith Food Group. Cook the garlic in the oil until the edges of the garlic turns very light brown, being careful not to burn the garlic (reduce heat to low if necessary). You can use bottled Balsamic Vinegar Dressing if you like, but I prefer to make my own. Add comma separated list of ingredients to exclude from recipe. If you click and/or make a purchase through certain links on the site (or any related social media platforms), PeasandCrayons.com may make a commission from that click and/or purchase. You can even wilt the spinach and eat this salad warm! Nutrient information is not available for all ingredients. It’s a delicious side or turn it into a main by adding your … He does not like strong flavors, yet I do, but neither of us liked it with dressing. this link is to an external site that may or may not meet accessibility guidelines. A meal prep superstar, this Quinoa Spinach Salad can be made in advance for tasty portable lunches and as a speedy side dish for healthy weeknight dinners! Thanks! The brands and content featured represent what I personally support; all opinions are my own. In a small saucepan, add the quinoa and 1 cup of water. Salads like this Spinach Quinoa Salad with Feta and Pine Nuts are a great way to change your salad routine up without making things complicated. If you’re one of my T-Rex friends and want to add a protein option to the salad, I think it would be amazing with salmon, shrimp, or chicken. Three Cheese Pesto Spinach Flatbread Pizza. This quinoa salad was pretty easy to make and once you had everything in the pot you can pretty much just sit back and wait for it to finish cooking. That’s it! Thanks for helping as my taste-tester! Meanwhile, heat a skillet over medium heat and add the olive oil and garlic and onion. A meal prep superstar, this Quinoa Spinach Salad can be made in advance for tasty portable lunches and as a speedy side dish for weeknight dinners and potlucks alike! Great light, yet filing recipe! Spinach, tomatoes, and feta cheese are the headliners in this gluten-free quinoa salad that is a great alternative to rice or pasta. The ingredients worked perfect together, making this salad just right!! Toss through the rest of the ingredients and serve. While the quinoa cooks, use this time to prep remaining ingredients. I left out the corn, and substituted crumbled goat cheese instead of feta and added fresh basil !!!! Thank you so much for delicious recipes like this one! Simple, yet flavorful quinoa salad with edamame, spinach, fresh herbs, and feta cheese, tossed in a zesty lemon ginger dressing. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. It'll be fun, painless, and pretty darn delicious as I teach you to plan your meals around fresh, seasonal produce with a little Required fields are marked *. The dressing was so light and zippy and anytime quinoa and I get together it's a good time. Mix well and serve room temperature or chilled. Definitely would make this again for quick lunches. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Simply follow the instructions in the recipe card below to make the salad and dressing, combine, and place in a large airtight container in the fridge. Nutrition Facts below are estimated for both salad and dressing using an online recipe nutrition calculator. A colorful salad of fluffy quinoa, chickpeas, spinach and feta make a terrific summer side dish or a vegetarian main course all on its own. Bring water and bouillon to a boil in a saucepan. Info. The lemon Dijon vinaigrette is drinkable. Your daily values may be higher or lower depending on your calorie needs. Whisk almond oil, olive oil, vinegar, thyme, basil, garlic, and salt together in a bowl until dressing is smooth. Pretty sure it was even better on day 2 & 3. This scrumptious salad marries fluffy quinoa with freshly chopped spinach, tomatoes, and corn tossed with creamy feta … This was the best quinoa salad I’ve ever tried. I’m so stoked to hear it Cassie! It will make a quinoa-lover out of anyone. From the fresh ingredients to the flavor, it’s definitely my new favorite! This step is optional but really adds to the nuttiness and fluff factor of the quinoa! Good summer side dish. Match made in heaven status, for sure! I love everything about this salad! I added sliced jalapeños to it, and sliced celery because I love celery. Prefer a soup and salad combo? * Percent Daily Values are based on a 2000 calorie diet. Add chopped spinach, corn, and tomatoes. Another great recipe ! Your email address will not be published. Leave some love in the comment form below or tag your photos with @peasandcrayons on Instagram so I can happy dance over your creation. Since the flavor of dried herbs is more concentrated, you’ll just use a bit more fresh dill in the dressing, to taste. Very light and flavorful. Serve this healthy quinoa salad with my infamous California Veggie Sandwich or Chickpea Salad Sandwich. Once your quinoa is ready, fluff with a fork and season with salt and pepper, to taste. Consider me your guide to all things veggie! This salad was a huge hit! I love it the first day and even better the next! Added scallions and used fresh basil and thyme from the garden. I used a low sodium chicken broth instead of the cubes and subbed kale for spinach plus my salt wasn't kosher but this turned out wonderfully! The spinach and feta flavour combination worked really well in the quinoa salad and the one thing that I liked the most, outside of the flavour, was how light and fresh the quinoa salad seemed. First rinse and drain your quinoa using a mesh strainer or sieve. Cook the quinoa according to pack instructions. Congrats! PeasandCrayons.com participates in select affiliate advertising programs. This scrumptious salad marries fluffy quinoa with freshly chopped spinach, tomatoes, and corn tossed with creamy feta and an easy homemade lemon dill dressing. Next add your water, set burner to high, and bring to a boil. It only takes 5 minutes, and it tastes SO much better. Stir tomatoes, 1/2 of the feta cheese, and dressing into cooled quinoa until evenly coated; top with remaining feta cheese and ground black pepper. It was a great way to use it. Add comma separated list of ingredients to include in recipe. So delicious! Information is not currently available for this nutrient. It’s also gluten-free, vegetarian, and oh so delicious. Most people won't think twice about serving basic cornbread when is on the table. help from healthy freezer and pantry staples. This Spinach Quinoa Salad is filled with healthy foods like spinach, avocado, bell pepper, cucumber, quinoa (which is a great source of protein), and a sprinkle of feta. Add quinoa, reduce heat to low, cover, and cook until water is absorbed, about 15 minutes. Cheesy Garlic Parmesan Spinach Spaghetti Squash, Cheesy Buffalo Chicken Spaghetti Squash Bowls, Parmesan Pesto Spaghetti Squash with Shrimp, Cheesy Pesto Chicken and Veggie Stuffed Spaghetti Squash, Honey Roasted Butternut Squash with Cranberries and Feta, Broccoli Cauliflower Brussels Sprout Gratin, One-Pot Orzo Pasta with Garlic, Parmesan, and Mushrooms, Healthy One-Pot Enchilada Pasta – Vegetarian + Gluten-Free, One-Pot Spiralized Zucchini Noodle Miso Soup, Cranberry Quinoa Salad with Candied Walnuts. This spinach quinoa salad is great the first day and even better the next, making it a perfect meal prep salad for speedy lunches and side dishes. We made the quinoa as stated in recipe, but added green and kalamata olives and it was perfect for us. For a chilled salad, chill your quinoa in the freezer for 10-15 minutes before serving.
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