quinoa spinach parmesan recipe
Add spinach and parmesan cheese to the pot of quinoa, and stir until the spinach wilts and cheese melts. Once boiling, turn off heat and let sit for 10 minutes or until all the water is absorbed by the quinoa. Add bell pepper, garlic and quinoa and cook for 4 minutes, stirring often. Prepare a batch of quinoa according to package instructions. Add spinach and broccoli and cook for 10 minutes longer. This dish takes 5 minutes to prep, cooks for 15 more minutes, then is ready to serve. instructions Heat 2 tbsp of oil or water in a large skillet over medium-high heat. Stir tomatoes, spinach, and pesto into the quinoa. Reduce heat to a simmer and cover. Stir in the garlic, and cook until the garlic softens and the aroma mellows, about 2 minutes. Since I blogged about quinoa and greens earlier this week, I thought I’d share a recipe that includes both of these ingredients. Add spinach and cook 2-3 minutes or until wilted. Cook for 15 minutes. Sprinkle Parmesan cheese over quinoa mixture. with less water. Add more sea salt and pepper to taste. 2/3 cup grated Parmesan cheese; 3/4 cup riced cauliflower; 2 cups packed spinach leaves; Instructions. Parmesan Spinach Quinoa - Delicious as it Looks This is a delicious quinoa side dish accented with the flavors of garlic, pine nuts and lemon. Stir in the cooled Simmer until remaining chicken broth is absorbed and quinoa is tender, about 5 minutes. https://deliciousasitlooks.com/2013/04/cheesy-baked-quinoa-and-spinach.html Sprinkle with Parmesan … Creamy Parmesan-Garlic Quinoa is the answer to your what to serve with dinner prayers. Plus quinoa is packed with protein so it’s a side dish with staying power! Perfectly garlicky, creamy, and parmesan-y. Add broth, salt, black pepper and cayenne pepper and bring to a boil. Heat the olive oil in a skillet over medium heat, stir in the sunflower seeds, and cook until lightly toasted, about 2 minutes. Quinoa usually calls for a 1:2 ratio, but the texture will be more firm (and less mushy!) I recommend using 1 cup of quinoa to 1 1/2 cups of water. Add quinoa, peas, a generous dash of sea salt, and water to a saucepan and bring to a boil. Drain and set aside.
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