The simple combination is highly addictive and induces urges of going back for seconds. You can’t even taste that it’s there! I love …. You’ll skip the store-bought stuff from now on because this light and fluffy hummus … Gluten-free Hummus – Hummus … Combine everything in your food processor. Hibachi Chicken and Vegetables in a Wok ». View original . This Hummus without Tahini recipe is creamy and smooth and won’t break the bank! Wow I’m very interested in trying this spin on hummus! I’m so excited for you to try this out It’s one of my favorites, I have a big tub of it in my fridge right now! Thank you for sharing! […] Homemade Spinach Hummus Without Tahini […], […] start things off, Jenna over at The Urben Life has whipped up the perfect appetizer with her Homemade Spinach Hummus and guess what!? , Thank you for sharing this post, it looks so good. Taste and adjust seasonings. Most of the time, I make my basic hummus recipe, but when I’m feeling extra fancy, I’m mixing in ingredients to make colorful hummus, like turmeric for golden hummus, red beet juice for pink hummus or like in this case, fresh spinach for green hummus. And I found a spinach hummus WITHOUT tahini that's oil-free (great for cholesterol watchers), comes with more fiber and iron, and takes just 5 minutes to whip up. You’ll skip the store-bought stuff from now on because this light and fluffy hummus is quick and easy to make yourself. to get new recipes delivered straight to your inbox! I, of course, had to give this a try… I followed recipes and tips from The Kitchn and other bloggers to form what I believe is the best way to make homemade pita bread. This will make for a smoother hummus. Homemade Spinach Hummus (Without Tahini) Tags: homemade spinach hummus hummus spinach. No Tahini needed. Easy Hummus without Tahini – simple recipe for hummus made with just a few ingredients and no tahini. It is quite easy to prepare and sure to be a crowd-pleaser at any dip-lovers gathering. So timely that I found this recipe today. Required fields are marked *. If you have the time and patience to remove the skins, do it! I have been craving hummus, but lately, the tahini doesn’t sit well with my stomach. Then add 1/3 cup chopped artichoke hearts which have been drained well. I’ve also tweaked the basic hummus recipe a bit, to make this green hummus … Homemade Spinach Hummus Without Tahini is healthy, simple, and flavorful! Homemade Spinach Hummus Without Tahini is healthy, simple, and flavorful! Yay!! Awesome, welcome to the world of blogging! Check back every Monday for new recipes. Thank you for your support! Hey there, I’m Jenna Urben! Thanks for sharing your recipe! Outside of the kitchen, I’ll help you navigate entertaining and traveling with food allergies & intolerances. Green hummus is the perfect snack because it’s festive and good for you. My name is Brandy, and I am new to the blogging community, its really nice to meet you. Hummus is a great snack or side dish because it is full of protein and contains tons of vitamins and minerals. I love to eat it loaded with enough garlic to ward off the whole cast of Twilight. This looks SO good, and super healthy! Looking forward to giving it a try! I hope you enjoy . Without tahini: If you want to make hummus without tahini, you can simply leave it out. I’ve always wanted to make my own homemade hummus and I see now how easy it can be! The Urben Life was established in 2016 by Jenna Urben. This looks good! Absolutely!! This takes time but will result in very soft and smooth hummus. Now all you need is hummus!! Then, spoon into a bowl and get to dippin! I can’t wait to give this a try. Lately I have been obsessing over making different types of hummus (beet, carrot ..) and now I find THIS!! I dig cooking, writing, photography and gardening. Hi, I'm Jill McKeever, mother of Simple Daily Recipes food blog. Spinach and Artichoke Hummus- Add an 8-oz package of frozen chopped spinach which has been thawed & squeezed dry. Who doesn’t love a healthy and flavorful dip!? With St. Patrick’s Day right around the corner we wanted to come up with a healthy snack for the holiday. February 23, 2017 by Jenna | The Urben Life 32 Comments. Visit Privacy Policy. Guess what? Welcome to The Urben Life, where I share simple allergy-friendly recipes for everybody! Sometimes, I just don’t have any in the kitchen but […], […] Homemade Spinach Hummus from The Urben Life […], […] Homemade Spinach Hummus by Jenna Urben […], […] 1. And I found a spinach hummus WITHOUT tahini that's oil-free (great for cholesterol watchers), comes with more fiber and iron, and takes just 5 minutes to whip up. Learn how your comment data is processed. Thank you, I hope you enjoy it! 4th of July Recipe Roundup | Eat, Drink, Be Healthy! First of all, what is hummus anyway? Spinach hummus is a delicious variation on the traditional Middle Eastern hummus recipe. Sounds lovely! Homemade Spinach Hummus Without Tahini is a great snack or side dish because it is full of protein and contains tons of vitamins and minerals. More information Homemade Spinach Hummus Without Tahini is healthy, simple, and flavorful! Process the hummus until it becomes smooth, about 2 minutes. You'll only find simple family foods here, nothing too weird, only the good stuff. Your email address will not be published. Since my kids aren't old enough to appreciate the spicy stink of garlic, I went looking for a hummus recipe just for them. Like what you read? February 24th 2017. The spinach in the recipe serves so many great purposes. | Carla Crudup, 16 Delicious St. Patrick's Day Recipes - Tabitha Talks Food, 16 St. Patrick's Day Recipes: Fresh & Innovative Takes on Holiday Favorites • Almost KosherAlmost Kosher, Recipe Round-up: St. Patrick’s Day | Vienista, St. Patrick's Day Recipes Round-up| FooDiy Bloggerhood -, St. Patricks Day; Recipe Round-Up - Dr.How & Why, St. Patrick's Day Recipe Roundup by Karyl's Kulinary Krusade, Recipe Roundup: St Patrick's Day Party Food - Our Food Fix. Click here to subscribe to my email list! Filed Under: Appetizers & Sides, Food and Drink, Sauces & Dips, Vegan & Vegetarian Tagged With: easy recipe, food, healthy, healthy recipe, homemade, homemade recipe, hummus, recipe, side dish, vegan. Spinach and Artichoke Hummus- Add an 8-oz package of frozen chopped spinach which has been thawed & squeezed dry. Apr 24, 2018 - Homemade Spinach Hummus Without Tahini is a great snack or side dish because it is full of protein and contains tons of vitamins and minerals. If you are a fan of hummus like me, you will also love the Roasted Red Pepper Hummus . Try this hummus without tahini recipe out and let me know what you think. This site uses Akismet to reduce spam. http://whimsicalwolfblog.com/. SPINACH & AVOCADO HUMMUS DIP. The color is gorgeous and this would make such a beautiful and delicious addition to a platter. Sesame-Free Hummus – Omit the sesame oil and replace it with additional water or a drizzle of olive oil. Note that, if the hummus doesn't come out to the consistency you are looking for, just add 1 tablespoon of water at a time until you reach the desired texture which should be smooth and super creamy. I just finished spinach I had on hand but this looks really good! This has my name written all over it! Of course, you know it is because of the green hue, but then you feel less guilty as you shovel it into your mouth, right?! Spinach hummus – brilliant!!! I love that spinach is the “moist” ingredient instead of a lot of oil and tahini (which I don’t always have on hand). Reserve 1/2 cup aquafaba. Posts on The Urben Life may or may not include affiliate links. I cant wait to try it! Apr 24, 2018 - Homemade Spinach Hummus Without Tahini is a great snack or side dish because it is full of protein and contains tons of vitamins and minerals. I have some extra chickpeas cooked up (from dried) kicking around from last night’s dinner, and I think they have this recipe’s name on them. So much better than the store-bought stuff. thefoodexplorer.com/appetizer/best-20-hummus-recipes-without-tahini And I love that there is no need for Tahini. I love classic or garlic hummus but lately I’ve been trying to get more vitamins and nutrients, so I added a few handfuls of spinach. We love hummus, but sometimes the flavors are a little strong for kiddos. So much better than the store-bought stuff. The Urben Life is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. This is my favorite hummus ever, even more than plain/garlic!

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