Christine, thank you for your feedback. 5-ingredients, but nothing fancy or hard to get. (For WFPB diet - cook them in veggie broth directly.). Finally, some pro tips: When blending hot soup, make sure to start with the lowest speed on … Hubby and I are new to being vegan. , or Caribbean sweet potato, peeled and diced. If you try it with the adjustments, please let us know how it turned out. FOR THE FULL LIST OF  INGREDIENTS, SCROLL TO SEE THE RECIPE CARD AT THE END. Add vegetable bouillon, coconut milk, vegetable broth, allspice berries, potatoes, dumplings, and Scotch Bonnet. Peel and dice the potatoes. Thanks for a great recipe, Michelle! That’s why I always add a handful of spinach to my Green Lactation Smoothie. In the Caribbean, the leafy greens of choice are callaloo or taro leaves and in North America, it is spinach or kale. Pinch off small pieces of dough and roll into the palm of hands to make long thin dumplings. I was thinking frozen chopped spinach which I would classify as spinach leaves and not puree (I didn’t know you could get frozen spinach puree! Oh I need to try this…. Nothing fancy or hard to get. BUT BEFORE YOU SCROLL CHECK IMPORTANT INFORMATION THAT IS INCLUDED IN THE BLURB. Wow, this turned out so delicious!!! Stir in garlic, … Peel and finely chop the onion and the garlic. A truly delicious and healthy soup! Creamy Raw Spinach Soup AlkaMind. The Easiest Cream of Spinach Soup (Vegan), If you like this recipe, subscribe to get the next recipe right into your inbox, Green Lactation Smoothie (Kiwi Banana Spinach). Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. Hi Michelle, Do you think this would taste good with kale instead of spinach? Cook onion and garlic in olive oil. Everyone loves a good soup and I love finding new ones. Finally, I think we figured it out. It’s easy, budget-friendly, and made with only 10 simple plant-based ingredients, including: Add water and mix to make a stiff dough. via @mypureplants”], We tried it with so many different garnishes like. Peel and dice potatoes. )–I’m looking at the time you posted your comment and realizing we are not on the same continent so maybe we are from places that word things differently–so just to double-check, are thawed-from-frozen chopped spinach leaves ok or is that what you mean by puree? Add the chopped onion and garlic coat it with the oil and spread evenly. Heat oil in a large pot on medium heat, add onion and cook until soft, about 2 minutes. Spinach is the first thing you think of when you hear iron-rich leafy green. Depending on the location, different leafy green vegetables were prepared. For Healthier Steps Soups And Stews Cookbook check HERE. The smaller you dice them, the shorter will be your cooking time. All recipes are plant-based and gluten-free. Drop into the simmering stew. All you do is boil a small potato, some red lentils, and cashews. Last updated: 11/02/2020 by: My Pure Plants - May contain affiliate links, It is possible to have a creamy vegan spinach soup without adding any dairy-free milk or cream. Wash the fresh spinach leaves. As frosted spinach puree tend to be too much. Add water and mix to make a stiff dough. Kristin, I believe it will taste great as well. I decided to make this vegan spinach soup that is similar to traditional Jamaican pepperpot soup. /Healthline/. https://www.dherbs.com/recipes/recipe/raw-vegan-spinach-soup Add thawed spinach and cook for a further 5 minutes. [Tweet “Ridiculously easy and quick vegan spinach soup. Add spinach and stir until wilted. I have a lot of frozen spinach… will it work if yes how much. I hated any dish with spinach for so long. Absolutely Philly, 2 cups frozen is great. It technically makes this recipe more of a vegan spinach and potato soup though. © Copyright 2020 - HealthierSteps. A creamy vegan soup made of spinach and potatoes! Now… to figure out how to bring out the teste a little more! Haha, for some reason this included all the extra ingredients I had around my kitchen: a random can of coconut milk, container of baby spinach, a couple of shallots, celery, green onions, and more! Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. Jessie, that’s awesome, thank you for sharing your feedback. Say hi on Instagram or on Twitter and tag your photo #mypureplants. . Not to mention…, Did you know that spinach belongs to the amaranth family and is related to beets and quinoa? https://www.vegkitchen.com/healthy-and-delicious-spinach-recipes View all recipes by Michelle Blackwood, RN →, Stamped Almond Cookies (Vegan, Gluten-Free).

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