Jump to Recipe Print Recipe … Sauté for 5 minutes. This is the brand of chorizo we’ve been buying at the store. What you will Love about this Casserole: Black Bean and Sweet Potatoes: Literally as the name of the post suggests, these two are the protagonist of this recipe. https://goop.com/recipes/sweet-potato-black-bean-kale-skillet This can vary based on your macros. Egg yolks contain choline, which contribute to healthy brain function. Set aside the amount you’ll use. Vegetarian with dairy free, gluten free & vegan options. Weigh the amount of black beans you want to include in the recipe. Microwave the sweet potato for 8 min, open a can of black beans, add some salsa, … With a luscious sauce made from sweet potato, plenty of veggies and warm spices, it’s a fun spin on classic pasta. Black beans, another brain-boosting food, contain vitamin B. Add the sweet potatoes to a large skillet over heat that’s just a touch above medium with 1/2 Tablespoon extra virgin olive oil then saute until the potatoes are just starting to turn tender, 3-5 minutes.Add 6oz Mexican Pork Chorizo then turn the heat up slightly and saute until cooked through.. https://www.tasteofhome.com/recipes/black-bean-sweet-potato-rice-bowls Sweet potatoes contain beta-carotene – good for cognition! This creamy sweet potato and black bean pasta skillet is the ultimate weeknight meal! Sweet Potato and Black Bean Casserole is a classic, comforting casserole recipe for dinner that gets done in just 15 to 20 minutes. Add oil, diced onion, and minced garlic. Third, prepare the beans and corn. Literally, the easiest meal ever is sweet potato, black beans, and salsa. Add black beans, corn, chili powder, chipotle powder, cumin, smoked paprika, salt, and black pepper. Sweet Potato Black Bean Skillet. To create the bean and corn mixture: Heat a skillet on medium-low temperature. 151g sweet potato; 112g canned black beans; 1/2 T. olive oil; chili powder; cumin; optional: green onion, sriracha; Peel the sweet potato and cube into 1-inch pieces for quick cooking in the skillet. The following recipe is a great, brain-healthy way to jump start your day. Black Bean and Sweet Potato Chicken Enchilada Skillet is a healthy, 1 skillet, gluten-free dinner recipe that my entire family loves!

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