And they take just 25 minutes of active time to prep, so while they're special enough for entertaining, they're quick enough for weeknight dinners. Add some salsa, slices of avocado and serve over rice, or make a burger with a generous amount of guacamole inside of pita bread. Vegan Black Bean Burgers. For these patties just mash the tofu with spices and wheat germ (or almond meal). Use of this site constitutes acceptance of our Terms of Use, and Privacy Policy. Grill mushrooms and onions until soft and cooked, make an avocado sauce with yogurt (or coconut yogurt for a vegan option) and assemble your burgers layering mushrooms, onions, sauce, and optional veggies of your choice like grilled peppers or zucchinis. Ruby port--a sweet fortified wine--gives extra depth of flavor to the caramelized onions. This basic recipe is your template. Hilary’s self-proclaimed “world’s best” veggie … When cooked, mushrooms are surprisingly similar in taste and texture to meat, and this mushroom veggie burger recipe may just surprise you with how tasty it is. Serve with green wraps, veggies, and vegan mayo with Sriracha for a filling and healthy sandwich. Tofu is an underrated vegan protein because most people associate the white block with bland flavor. Most recipes are vegan, and some are vegetarian. Make the patties in 35 minutes and assemble your burger with vegan ranch dressing, fresh vegetables, and buns. These easy vegan black bean burgers have a healthy dose of fiber thanks to the combination of black beans and quinoa. Experiment with different seasonings in place of the ginger and garam masala‚ such as garlic and cumin for Middle Eastern flair or garlic and chili powder for a Southwestern spin. Peppers, breadcrumbs, spices and an egg replacer make a pretty dense dough that can either be grilled, baked or pan-fried. Veggie burgers are a great option for vegans, ... You can make up for that with healthy toppings! Pureed chickpeas, seasoned with the characteristic flavors of falafel, make excellent veggie burgers. Beans and legumes are great sources of protein and vitamins but sometimes the old stew or chili just falls short when you crave a true American staple like a burger. Beets add a bit of sweetness to these veggie burgers while boosting the nutrition factor, and adding a slight purple hue. Cumin and chipotle chile powder give these vegan burgers a Southwestern spin. Get easy-to-follow, delicious recipes delivered right to your inbox. Garnish the burgers with tzatziki or tahini sauce (see associated recipes), pickled red onions, lettuce and tomatoes. One of the most popular meatless food options beloved by vegans and omnivores alike is the veggie burger. Peanut sauce, curry paste and quick-pickled carrots give them Thai-inspired flair. Spice up this potato and bean veggie patty recipe with some garlic, seasoned salt, or other spices. Substitute oregano for marjoram if you like. Onions, garlic, parmesan, parsley, and oregano form the flavor profile, but cayenne or paprika could add an extra kick. Portobello mushrooms are already patty-shaped and have a meaty quality about their texture that makes them the number-one choice of burger for vegans and vegetarians alike. Savory chickpea and zucchini patties are topped with a creamy, herb-flecked tahini ranch sauce, juicy tomato slices and peppery arugula for a satisfying and healthy homemade veggie burger. Walnuts and fresh marjoram accent these vegan lentil burgers. Simply put the beans, flour, cumin, salt, cornmeal, and salsa in your food processor and mix. Boca Original All American Non GMO Frozen Veggie Burgers. As one egg is the binder in the recipe, the patties are vegetarian but not vegan. Blue cheese and slow-cooked onions turn a grilled portobello into an indulgent portobello burger. Serve with a smear of whole-grain mustard and roasted sweet potato wedges. Using your hands to combine the mixture creates a soft, uniform texture. For this recipe, the flakes are best. Try doubling the recipe and freezing the extra patties to have on hand for a quick dinner.

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