Add some crumbles of goat cheese and it is to die for!! I'm Alyssa and I live in the Seattle area. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Place the arugula, carrots, and tomatoes in a large bowl. I have the tastiest arugula growing right now – can’t wait to try this! Tag @EverydayMaven on Instagram with the hashtag #EveryDayMaven and please give a star rating below. Hey! This popular salad has an easy Balsamic Dressing, fresh lemon zest, and a few cherry tomatoes. Thank you so much Tayler! I love how light and yummy this dressing was! Place the lemon juice and white wine vinegar in a small bowl and whisk in olive oil to emulsify. Filed Under: Dairy Free, Date Night, Easter, Egg Free, Favorites, Gluten Free, Grain Free, Green Sides, Keto, Kid Friendly, Low Carb, Nut Free, Paleo, Passover, Salad Dressings, Salads, Spring, St. Patricks Day, Summer, Vegan, Vegetarian, Whole30. Combine oil, balsamic, salt, and pepper in a small bowl. Let’s take it easy with a quick, healthy side like this Arugula Salad with lemon balsamic dressing. Perfect balanced dressing for this most nutritious of easily grown leaves. My husband and I try to have it every night with dinner. Use more indulgent ingredients, like nuts and cheese, in moderation. The Directions. © 2010 - 2020 Well Plated by Erin. Love nippy salads with arulgula, or as we call it in the UK, rocket. This flexible recipe goes with just about anything (chicken, seafood, pizza, and even brunch recipes like quiche all taste fab with arugula). This popular salad has a Lemon Balsamic Dressing, fresh lemon zest, and a few cherry tomatoes. Your email address will not be published. The salad has only 6 ingredients, including the ingredients for the homemade salad dressing, made with olive oil and balsamic vinegar. Easy and flavorful! have been making this arugula salad over and over again as a simple yet flavorful side salad that literally takes minutes to throw together! Arugula, also known as “Rocket”, is a leafy vegetable usually found in the lettuce section of the produce department. Thanks Norma! It’s simple, endlessly customizable, and the bright dressing makes it the best arugula salad you’ll ever make. When I need a main that will impress everyone I serve it to, I go for this Roasted Eggplant with Crispy Chickpea Arugula Salad. Did you make this recipe? This is delicious! Notify me of replies to my comment via email. Serve immediately with a drizzle of extra dressing as desired. It can stand up to fully flavored dressings, but it’s not *so* strong that it overpowers the plate, hence its ability to pair with so many dishes. Hope you get the arugula started . Depending upon what other ingredients you have on hand, you can make one to suit any mood. In a small bowl or large measuring cup, whisk together the dressing ingredients: lemon juice, balsamic vinegar, olive oil, and salt. … This colorful blend of peppery arugula, juicy cherry tomatoes, and colorful carrot ribbons (plus giant shavings of Parmesan because YUM) is pretty enough to be worthy of the weekend. We have been making this arugula salad over and over again as a simple yet flavorful side salad that literally takes minutes to throw together! I’m so happy that you’ve enjoyed it, Deena! We have a ton of arugula in the fridge and can’t wait to try this. Sprinkle Parmesan and any desired nuts or herbs over the top. https://www.marthastewart.com/343466/arugula-salad-with-lemon-dressing Our garden is overrun with arugula, so we will surely have this salad again… and again! Drizzle enough over the arugula to moisten it, then toss to combine. Your email address will not be published. Please give it a star rating below! I love to know what you are making! Game changing dressing! So glad you are enjoying it as well and thanks for taking the time to comment and let me know , Jeanette | Jeanette's Healthy Living says. When ready to serve, pour dressing over salad, toss until well coated, serve and Enjoy! Our Arugula Salad Recipe is on the table in just minutes! Thank you for sharing this kind review! These are important to add to make the salad satisfying; just don’t go overboard. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Simple, perfect arugula salad with lemon balsamic dressing and Parmesan. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Notify me of followup comments via e-mail. Your email address will not be published. It’s the sort of salad I wish I could order at every restaurant: veggie packed and crisp, with a vibrant lemon balsamic dressing that enhances the other ingredients without making the salad wet or soggy. I also tossed in some sunflower seeds for texture and some chopped fresh herbs that were threatening extinction. Pour a portion of the dressing over the salad ingredients, tossing to combine. It’s light, bright, and so tasty. Add a little extra dressing if you like. Definitely hold back the dressing until ready to serve. You want the salad moist, but not soggy. My husband who doesn’t like salad raved about it and requested we serve it for Thanksgiving. Since arugula is spicy, peppery and even somewhat bitter, it is not the type of green that pairs with any dressing. Reminds me I should start planting my fall arugula, completely forgot, hope it is not too late. I hope you enjoy the recipe if you try it, Jack! The dressing was perfect! You can easily toss chicken or your cooked protein of choice on just about any arugula salad. i normally meal prep my salads, should i hold the dressing until im ready to eat or just let it marinade. DIG IN. That is a cool name Kellie Yes, also love, love, love arugula in pasta! Like many vegetables that have a hate fan club, I truly believe it is almost always about the preparation. Well, consider this arugula salad a peacemaker – it is meant to bring everyone together. Arugula recipes like this one are excellent for easy lunches and healthy sides. In a separate bowl, whisk olive oil, balsamic vinegar, salt and pepper together until well mixed. Required fields are marked *. UPDATE NOTES: Please note that this recipe was originally published in August 2014, but was updated in April 2019 with nutritional information, updated photos, recipe tips, and more helpful information. I’ve made assorted versions of this arugula salad dozens of times over the years. Half the Time. You can also use your favorite salad dressing or a store-bought dressing. I am passionate about creating delicious real food recipes that don't take all day to make. These comments make my day . Create an account to easily save your favorite projects and tutorials. This healthy salad is poised and ready to be your weeknight warrior or elegant dinner party contribution. I’ve paired with Salmon, Chicken, Beef, Pork, Shrimp – what do you have on hand? Rocket? It’s so easy to make, I never feel too tired to throw it together, even at the end of a long weekday when my brain is saying hi, I’m done. Total Time: 5 mins . Published April 14, 2019. Combine washed and dried arugula and halved cherry tomatoes in a large salad bowl. I find that Arugula wilts pretty quickly. I adore both sweets and veggies, and I am on a mission to save you time and dishes. Who knew something so simple could taste so good?? I have found that with the right dressing, the bitterness lessens, so I’m looking forward to trying your recipe! The Well Plated Cookbook is now available! I added carrots and tomatoes to this salad because that was what was in my refrigerator. Your email address will not be published. Thank you for sharing this recipe it is so simple but perfect! It’s the perfect salad for Summer! Honestly though, you can serve this salad with only the arugula, lemon balsamic dressing (which tastes completely dynamite with arugula), and Parmesan and call it a day. I love arugula although my boys aren’t fond of it. I enjoy it every time I make it. It’s a back-pocket kind of recipe that gives me a zippy, tasty way to add some green to our plates. Dressing. Arugula salad recipes with chicken are also a great way to add lean, filling protein. This salad was amazing!! shaved into ribbons (about 8 to 10 ounces) or 1 cup grated carrots (if you’re in a hurry, you can use the pre-bagged grated carrots), see pictures—don't skip this, and the better the quality of the cheese, the better the salad! This is by far my favorite way to eat arugula Christy! So simple; so full of flavor! The other ingredients are yummy, but it’s the simple trio of arugula, homemade dressing, and Parm that does the heavy lifting. Yes, please. Hi Kayle! This healthy side goes with any meal and is ready in minutes. The flavor combo balances out any bitterness from the Arugula and makes for a delicious side or entree salad!

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